Garlic seafood

• ⏲️ Prep time: 15 min
• 🍳 Cook time: ~30 min
• 🍽️ Servings: 10

Ingredients

• 100g flour
• 200g prawns
• 200g scallops
• 100g mussels
• 250g firm fish (e.g. schnapper)
• 300g butter
• 5 garlic cloves, crushed
• 1kg tomatoes, blanched, peeled and chopped
• 100g spring onions, cut into 2cm pieces

Directions

1. Gently flour seafoods.
2. Heat butter and add seafood and garlic and cook until sealed.
3. Add the tomatoes, heat through.
4. Finish with spring onions.

Note

This dish would have to be prepared shortly before serving to ensure seafood remains moist and full of flavour.