« HomeExotic Ginger Cumin Chicken
- ⏲️ Prep time: 15 min
- 🍳 Cook time: 20 min
- 🍽️ Servings: 8
Ingredients
- 1 Tbsp Vegetable Oil, divided
- 2 lbs Boneless Skinless Chicken, cut bite-size
- 2 tsp Garlic, minced
- 1/2 cup Onion, chopped
- 1 Tbsp Ginger Root, minced
- 1/2 tsp Cayenne Pepper
- 1 tsp Cumin
- 1 tsp Turmeric
- 1/2 cup Chicken Stock
- 1 can (19oz) Stewed Tomatoes
- 2 Tbsp Tomato Paste
- 1 tsp Sugar
- 3/4 cup Low Fat Plain Yogurt
Directions
- In large saucepan heat 2 tsp oil over medium heat. Add half of the chicken and cook 3 minutes until brown. Remove from pan and set aside. Repeat with remaining chicken.
- Add remaining oil to pan; add garlic, onion, and ginger. Reduce heat to medium and cook, stirring constantly for 5 minutes or until soft. Stir in cayenne, cumin, and turmeric; saute for 1 minute.
- Stir in stock, tomatoes, tomato paste, and sugar; return chicken to pan. Bring to boil; reduce heat and simmer 5 minutes.
- Stir in yogurt and simmer 2 minutes.